Sunset Wellness Talks at Pier Sixty-Six

A Monthly Wellness Conversation

Sunset Wellness Talks convenes leading voices in health and wellness for thoughtful, engaging conversations. Each month features a distinguished speaker(s) and a focused topic, offering insight into how we live well—today and over time. Each session will include a complimentary welcome beverage.

MARCH 25

CENTERED APPROACHES TO WEIGHT MANAGEMENT

With Dr. Lillian Craggs Dino, DHA, RDN, LDN, CLT, FASMBS-IH

Weight is more than a number—it reflects biology, lifestyle and individual experience. In this thoughtful discussion, Dr. Craggs-Dino shares modern, evidence-based approaches to sustainable weight management, from nutrition and movement to GLP-1 therapies and surgical options when appropriate.

This session will cover current treatment approaches, common challenges and the importance of building a healthy body composition that supports long-term well-being. Designed as an open dialogue, this conversation invites reflection, empowerment and practical insight for those navigating their own journey.

Join the Conversation

Presentation will begin promptly at 6:15 PM.

Coming Up

April 2

The Sleep Advantage—A Holistic Approach Based on Science

Devin Burke, Founder of the Sleep Science Academy, bestselling author, TEDx speaker and renowned sleep coach.

A science-backed, holistic approach to improving sleep without medication, including practical tips and restorative techniques.

Presentation begins promptly at 6:15 PM.

Join the Conversation

Learn more about Sleep Science Academy here.